
Address:
707 North 7th Street
Suite D
Pocatello, ID 83201
Phone:
208.242.3044
Fax:
208.904.0494
Schedule By Phone: 208.242.3044
Hours of Operation
S: Closed
M: 8:00 AM to 8:00 PM
T: 8:00 AM to 8:00 PM
W: 8:00 AM to 8:00 PM
Th: 8:00 AM to 8:00 PM
F: 8:00 AM to 5:00 PM
S: Closed
Validated Date: 2025-04-01
Tamara L Young, LMSW
Expertise: Social Work
Availability: Within 48 Hours, Within 2 Weeks, 2 – 4 Weeks
Accepting New Patients: Yes
Insurances Accepted: Medicare, Medicaid, Commercial
Telehealth Available: Yes
Care Philosophy
At Cognitive Restructuring it does not matter where you have been or what you have done in the past, it only matters where you are now and where you want to go. Our treatment focus at Cognitive Restructuring is to help those we serve achieve a better quality of life. Whether you face addiction issues or suffer from mental illness, our staff can help guide you to a better life experience. Our Patient Promise is if you show up, suit up, and honestly participate, we promise you that our treatment will make you a better person than when you walked in. Change is possible for all who seek it.
About Me
I am a Licensed Clinical Social Worker working full-time at Cognitive Restructuring as a Substance Abuse and Mental Health Counselor. I initially worked with Cognitive Restructuring as a MSW intern through Idaho State University to complete my clinical internship. In August 2020, I graduated with a Master of Social Work from Idaho State University and joined the Cognitive Restructuring team. I also offer Eye Movement Desensitization and Reprocessing (EDMR) to my clients to help them heal from the symptoms and emotional distress associated with traumatic memories.
Board Certifications
Social Work
Population Served
Adults, Immigrants and/or Refugees, LGBTQ+, Racial and Ethnic Minorities, Teenagers (ages 13-17), Veterans, (ages 18-64), Elder (ages 65+), Male, Female
Services
Couples Counseling, Family Counseling, Group Counseling, Individual Counseling
Procedures
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Treatment (EMDR), Motivational Interviewing, Person Centered Therapy, Solution Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT)
Specializations
Addiction, Adoption, Anger Management, Anxiety, Bipolar Disorder/Manic Depressive Illness, Borderline Personality Disorder, Christian Counseling, Depression, Divorce/Blended Family Issues, Domestic Abuse, Dual Diagnosis, End of Life Issues, Gambling, Grief, Infertility, Life Transitions, Pregnancy, Prenatal, or Postpartum, Self Esteem, Self Harming, Stress, Substance Use, Suicidal Ideation, Testing and Evaluations, Trauma and PTSD
Validated Date: 2025-03-04
